Your Story: Don
Over the past 2-3 years, I have been diagnosed as being ‘borderline’ type 2 diabetes. Although I know I should be exercising and eating more healthy foods, I can’t seem to get started. I know that the longer I wait, the more risk I have of becoming diabetic, and thereby having to get on meds. Any advice as to how I can get off my butt & start doing instead of ‘wishing’?